Iguana Lodge Events Calendar


Movement Exploration with Shira Yaziv

APRIL 21 to 28, 2018

Movement Exploration with Shira Yaziv APRIL 21 to 28, 2018

3 movement sessions per day!

ACCESSIBLE to everyone.

This week-long retreat will be a unique VACATION that will encourage you to BE IN YOUR BODY!  Three daily movement exploration sessions will include learning new skills, improvisation, and developing body awareness. There will be plenty of free time to explore the tropical jungle, swim in the ocean, and chill by the pool as scarlet macaws fly overhead.

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Tennis Clinic with Dan Dicke

APRIL 30 - May 18, 2018

Tennis Clinic with Dan Dicke APRIL 30 - May 18, 2018

Iguana Lodge welcomes Dan Dicke. Dan will offer lessons and clinics. For more info, contact Dan at (720) 473-2139  / rktmn@rocketmail.comDan Dicke lives in Colorado and works at Gates Tennis Center in Denver. A former Tennis Facility manager, Dan brings an overall knowledge of the tennis industry. He has quickly earned a reputation for his quick wit and legendary lessons. With twenty years of tennis experience, Dan has been called the Tennis Doctor, capable of remedying even the worst habits. Put your faith in Mr. Quick Tips and never look back.



Costa Rica Yoga Retreat Summer Get Away with Dave and Jamie

JULY 7 to 14, 2018

Costa Rica Yoga Retreat Summer Get Away with Dave and Jamie JULY 7 to 14, 2018

Join Jamie and Dave for an unforgettable summer get away at the Iguana Lodge located on the remote Osa peninsula. Surrounded by wildlife, jungle, and beaches.

Dave and Jamie are both 500 RYT yoga instructors.  Together they bring a wealth of knowledge and practice in the areas of Hatha and Vinyasa Yoga, Partner Yoga, Kirtan, Thai Yoga Bodywork, Reiki, and spiritual ceremony.  Through their partnership they seek to build community and offer pratical strategies and techniques to help people help themselves in healing and creating the life they want to live.  Their goal and mission is “Nam-jai” – which in Thai literally means water of the heart-or a sincere kindness and true willingness to help others, even before they ask, offering selfless service without expectating anything in return.

With love and gratitude they look forward to being your personal instructors and guides in Costa Rica.

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200 HOUR Intensive Yoga Teacher Training with EnergiZen Yoga School

AUGUST 4 to 19, 2018

200 HOUR Intensive Yoga Teacher Training with EnergiZen Yoga School AUGUST 4 to 19, 2018

Make your passion your profession!

Learn to teach yoga in a supportive and encouraging environment that will leave you with wonderful friends from all over the world.

Our teacher training offers the highest standard of teachings, authentic and approachable methodology, and above all hands-on and practical experience for enhanced personal practice and teaching skills. Our program aims at developing teachers who encourage and inspire, who demonstrate sensitivity to the needs of individuals as well as the group.

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Yoga Alliance 200 Hour Teacher Training with Yoga Maya and Debbie Krejci

AUGUST 23 to SEPTEMBER 6, 2018

Yoga Alliance 200 Hour Teacher Training with Yoga Maya and Debbie Krejci AUGUST 23 to SEPTEMBER 6, 2018

Whether you are interested in learning to teach yoga or simply deepen your own practice, expand your self awareness and transform your life, this Yoga Teacher Training is committed to the personal success of every participant. The participants will be immersed in a program rich in the full spectrum of all that is yoga: vibrant, purposeful, authentic, conscious, joyful, balanced, sacred, spiritual and transformative.

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Costa Rica with the Yogarina and Dancin' Becka!

DECEMBER 3 to 8, 2018

Costa Rica with the Yogarina and Dancin' Becka!  DECEMBER 3 to 8, 2018

Rebecca Rasmussen and friend Beau Campell – bringing their incredible dance, flow and yoga from MOMIX. More info coming soon!  For more info, contact Rebecca at dancinbecka@gmail.comCheck out Beau Campell’s Yoga, Barre, and Dance.

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Matt Giordano - Costa Rica Immersion

DECEMBER 9 to 14, 2018

Matt Giordano - Costa Rica Immersion  DECEMBER 9 to 14, 2018

I am super excited to announce that my next retreat will be at my absolute favorite vacation spot: Iguana Lodge on the OSA peninsula. In all my travels I have yet to come across a location that tops this one. It is the perfect blend that provides you with a deep connection to the elements of nature, while providing you with accommodations that make you feel comfortable, and clean. The Food is prepared by a top notch chef who has dedicated the better part of his career to serving the guests at Iguana, and all the food is locally sourced.

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Jungle Gym & Yoga Retreat in Costa Rica

JANUARY 11 to 18, 2019

Jungle Gym & Yoga Retreat in Costa Rica JANUARY 11 to 18, 2019

Join Jessy Thomas and Kalie Shanahan in beautiful Costa Rica, January 11-18 2019 for a week-long exploration of the place where weightlifting, yoga and good movement mechanics meet. We will learn how training smarter, instead of harder can bring big results of strength, mobility and confidence.

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Full Moon Retreat w/ Trisha McBride & Special Guest Instructors

JANUARY 18 to 24, 2019

Full Moon Retreat w/ Trisha McBride & Special Guest Instructors JANUARY 18 to 24, 2019

The Full Moon Retreat 2019 is now in its 6th annual year.  From January 18th to the 24th – get ready to rock out with Trisha and her incredible Goddess vibe, her guest instructors, and the Full Moon.

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Kari Jacobsen & Theresa Paraskos

FEBRUARY 2 to 9, 2019

Kari Jacobsen & Theresa Paraskos FEBRUARY 2 to 9, 2019

Need a getaway in the middle of winter to relax, do yoga and be surrounded by nature? We are leading another yoga retreat to Costa Rica. We offer a variety of yoga styles, depending what the day calls for. Did we mention monkeys sometimes swing in the trees while we practice, hammocks are on every porch and the food is the most colorful bounty of deliciousness you could imagine? Yoga in one of two gorgeous studios every day? A stunning beach? Pool & hot tub? Hammocks? Amazing, healthy food from their incredibly talented chef Optional massages, excursions and activities? Let’s go!

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Susan Himml Yoga and Nature Retreat

FEBRUARY 9 to 16, 2019

Susan Himml Yoga and Nature Retreat FEBRUARY 9 to 16, 2019

Back Yet Again! Yay! Susan has been leading yoga retreats since 2006 and is inspired every year at how magical the experience is.  It’s her seventh return trip! Without the busyness of work and everyday responsibilities, participants are free  to be themselves and explore the journey to the heart.  Tapping into our adventurous spirits we feel more empowered and connected to ourselves, each other and to our source.

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Sarah Croce

FEBRUARY 23 to MARCH 2, 2019

Sarah Croce FEBRUARY 23 to MARCH 2, 2019

Join Sarah’s “Most Chilled-Out Yoga/Pilates/Wellness Retreat,”- her fifth annual at Iguana Lodge. Organized classes three times/day to exercise the body, mind and soul: Morning Yoga, Sunset Pilates, plus additional offerings everyday (anything from breath work to cardio interval training to meditation).  24-hour/day exercise of mind, body and soul in the form of clean/delicious eating, constant relaxation (a harder exercise than you think!) and fun sports (think swimming in the salt water, walking on the beach, hiking through one of the most biologically intense places on earth).

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QiFlow with Dawnelle Arthur

March 2 to 9, 2019

QiFlow with Dawnelle Arthur March 2 to 9, 2019

Dawnelle Arthur and friend are coming back – yay! QiFLOW Movement Clinic in the mornings and ZEN in the evenings – more info coming soon. Contact Dawnelle at dkarthur@comcast.net.