Yoga Alliance 200 Hour Teacher Training with Yoga Maya & Debbie Krejci

200 Hour Teacher Certification :        

Contact:  Debbie Krejci
Telephone:  330-697-8331
Email:  iloveyogamaya@gmail.com

This training will have you certified in the most popular and in demand styles of teaching. You will learn to develop your own sequences based on the needs of your students and based on what is authentic to you. You will have the foundation to lead others confidently, knowledgeably and safely.

TEACHER TRAINING CURRICULUM:

  • Study of asana (proper alignment, benefits, modifications, contra-indications)
  • Principles of anatomy
  • Pranayama, meditation, bandhas, and mantras
  • Art of sequencing classes
  • Hands-on assists and use of props
  • Chakras
  • Ayurveda 101
  • Cultivating your voice
  • Confidence-building through practice teaching “practicum”
  • Yoga history and philosophy (yoga scriptures, Yamas and Niyamas…)
  • Sanskrit/English names of asanas
  • The business of Yoga and ethics
  • How to actually teach yoga

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