
Yoga in December – Incredible Line Up
HI All Yogis, Yoginis and Other Interested Parties - This December Iguana Lodge has back-to-back incredible Yoga Retreats. Dec 2 - 7 - Flow Into Bliss with Rebecca Joy and Beau Campbell. Becca and Beau are professional dancers - having danced with Momix for years....

Photographer Lo Storer
Hi All, We are so enjoying our guest and new friend, Lauren Storer. She is a spectacular photographer as well as a yoga teacher (500 hours) and wonderful human. She is here taking photos and generally keeping us amused during our Super Green Season - which means...
Yoga Practice at Iguana Lodge
If you would like to do some yoga at Iguana Lodge - feel free to enjoy our fab facilities - or practice with Lauren, our on-site yogini. Beach Yoga... or not. Iguana Lodge has two fantastic studios, and Lauren can lead you in her playful, practice consisting of an...
Yoga Retreats at Iguana Lodge
MARCO ROJAS & RALPH CRAIG - NYC ~ MICHELLE MARCHILDON & DAWNELLE ARTHUR - DENVER ~ EMILY PHILLIPS & AMY LEYDON - MARTHA'S VINEYARD / BOSTON ~ AMY SULLIVAN - (MISS MARCH 2013) ~ KIM CROTTY - NJ / TRACY MOHR NYC ~ SABINA STAHL - STANDARD HOTEL - NYC ~ MATT...

Dancing – Friday Night is Salsa Night – Dance Lessons?
SALSA ~ BACHATA ~ CUMBIA & MERENGUE ~ SALSA ROCKS ~ COSTA RICANS ARE (IN MY HUMBLE OPINION) THE BEST DANCERS IN THE WORLD ~ THEY APPRECIATE THE SUBTLETIES ~ EVERY FRIDAY NIGHT ~ LESSONS? LET'S DO IT! For years we have studied, admired, oohed and ahhed at the...
5 Amazing things to experience while doing your Yoga Teacher Training on the Osa Peninsula
The Osa Peninsula in Costa Rica is one of the true gems of the world, which is why Shades of Yoga has chosen to take its yoga teacher training program there. Replete with natural beauty, exciting wild life and outdoor activities aplenty you’ll never be short of...
Benefits of Attending a Yoga Teacher Training
At some point or another we all find ourselves feeling burdened by the daily grind, the constant motion, and the glare of our electronic devices. We want to unplug, unwind and ground down – to get back to who we really are and what’s really important to us. As yogis...
Benefits of Attending a Yoga Teacher Training at Iguana Lodge
Teach yoga, travel, see the world
There’s nothing better than a mobile job, a skillset that you can take with you anywhere you go, something you can roll out without too much equipment, that you can do anywhere; something that means something. Enter yoga; one of the most popular health and wellness...
Shades of Yoga Teacher Trainings at Iguana Lodge
So, you’ve just committed to a month-long yoga teacher training immersion. Congratulations! You’re about to embark on an exciting journey of self-discovery. Yoga teacher training will crack you open and uncover for you a world that you may not even know exists! And...