Iguana Lodge Events Calendar


Allison Waguespack - Prana & Power Yoga Retreat

JUNE 5 to 9, 2021

Allison Waguespack - Prana & Power Yoga Retreat JUNE 5 to 9, 2021

Life is about adventure; through exploring the world we discover more about ourselves. Come join Allison on her fifth Prana & Power Yoga Retreat and explore the beautiful Costa Rican jungle and beach while finding a deeper connection to yourself along the way. Allison is a Yoga & Mindfulness Teacher, and writer and has been teaching for 15 years. In addition to leading her retreats she teaches public classes, private clients and a curriculum for actors at a renowned Acting School all in the NY area.While her journey began with the enjoyment of all the physical benefits that Yoga had to offer as she more intimately explored Buddhist principles and Yogic philosophy, the benefits of living Yoga off the mat have given her an even deeper connection to the practice. Through her teaching, leading retreats and her writing she works to inspire others to live their Yoga practice both on and off the mat.

This 5 day, 4 night yoga retreat will offer the chance to unplug from life and tune in to your body and soul.  Morning and evening Vinyasa classes will provide nourishment for the physical body and the spirit with challenging and creative Vinyasa sequences, and real life philosophy that can be applied every day. There is also the chance to go deeper to unlock your own individual gifts with two mindfulness workshops  When we aren’t practicing yoga or in workshops there will be plenty of time to explore this jungle paradise or just relax on the beach.

To find out more click here:

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Matt Giordano - Journey Through the Elements

December 4 to 9, 2021

Matt Giordano - Journey Through the Elements December 4 to 9,  2021

Matt Giordano just booked for another year – YAY!

And Matt says: I am super excited to announce that my next retreat will be at my absolute favorite vacation spot: Iguana Lodge on the OSA peninsula. In all my travels I have yet to come across a location that tops this one. It is the perfect blend that provides you with a deep connection to the elements of nature, while providing you with accommodations that make you feel comfortable, and clean. The Food is prepared by a top notch chef who has dedicated the better part of his career to serving the guests at Iguana, and all the food is locally sourced.

If you can think about doing back-to-back retreats – we have an incredible yogi line-up in December.

 theyogimatt



Flow into Bliss with Becca and Beau

December 9 to 14, 2021

Flow into Bliss with Becca and Beau December 9 to 14, 2021

Coming for their third year – Incredible Dance and Yoga Combo. Anyone loving these two things should treat themselves. And think about coming for a back-to-back retreat… check out the retreats on both sides of Becca and Beau’s.

Come flow into bliss with Rebecca Joy & Beau Campbell with Costa Rica as your backdrop! We will practice yoga twice a day, with the intention of getting in the flow and finding your center to create harmony, balance and bliss. You will leave feeling refreshed, enlivened, and most definitely blissed out!

Rebecca Joy

 Beau Campbell



Kyle Weiger - Handstand Heaven with the Handstand King

December 14 to 19, 2021

Kyle Weiger - Handstand Heaven with the Handstand King December 14 to 19,  2021

Kyle Weiger, The Handstand King, just booked for his second year – YAY!

Kyle is a student of yoga, gymnastics, and circus. He has a passion for showing people that they are far stronger than they think. Not just a little stronger, but like a “Holy crap, I can’t believe I just did that!” kind of stronger. It’s about being willing to try something new, being vulnerable and open, and being ok with doing just for the sake of doing.

How you do anything is how you do everything. When you withhold abundance from yourself, you stop abundance from flowing to you. By investing in your training, you are sending a message to the Universe that you deserve all the physical accomplishments you work towards.

KyleWeiger 

 

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2022


The Art of Flow with Meredith and Bilbo

JANUARY 9 to 15, 2022

The Art of Flow with Meredith and Bilbo JANUARY 9 to 15, 2022

A dynamic duo brings an atypical practice to the paradise of Costa Rica.  Bill’s extensive background in the human body in movement along with Meredith’s palpable empathic creativity, merge together to bring you to the shores of your own potential.

In our week together, among the extraordinary cuisine, amazing wildlife, and incredible atmosphere, you’ll cultivate the tools you need to tap into your own stream of inspiration.

More info to come! In the meantime, contact Meredith at meredithsills@gmail.com to sign up. Pura Vida!



Tama Soble Yoga Retreat

JANUARY 22 to 29, 2022

Tama Soble Yoga Retreat  JANUARY 22 to 29, 2022

Esther Myers Yoga from Toronto – coming in January of 2022. Click here for more info.

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Susan Himml Yoga and Nature Retreats

FEBRUARY 26 to MARCH 5, 2022

Susan Himml Yoga and Nature Retreats  FEBRUARY 26 to MARCH 5, 2022
Journey to the Osa with Susan Himml – back for her 10th year! More info to come soon.
 
With years of experience, Susan is a master teacher skilled at teaching to individuals in group settings. She has had many repeat clients at her retreats here,  To learn more about Susan visit her website susanhimml.com.



Namaste Alive Retreats with Sarah Croce

March 5 - 12, 2022

Namaste Alive Retreats with Sarah Croce March 5 - 12, 2022

Sarah is thrilled to be returning to Iguana Lodge for the sixth time!  She combines her love of travel with her love of movement in this 7-day retreat, which will leave you feeling energized and motivated.  Enjoy sunrise-yoga each morning followed by poolside-Pilates around sunset each day.  In between, enjoy all that the Osa and Iguana Lodge have to offer while connecting with a great group of fellow retreaters!

Visit Sarah’s website to learn more about her:

Namastealive.com

Contact Sarah at sarah.croce@gmail.com.

 



Michelle Plante and Alyssa Dizoglio

March 12 to 19, 2022

Michelle Plante and Alyssa Dizoglio March 12 to 19, 2022

Michelle Plante and Alyssa Dizoglio are coming back for their sixth time to the beautiful Iguana Lodge & Spa, located on the Osa Peninsula. Join them for a week of bliss, relaxation and yoga!

Contact Alyssa at amdizoglio@gmail.com for more details.



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