March 6 to 13, 2021

Michelle Plante and Alyssa Dizoglio are coming back for their fifth time to the beautiful Iguana Lodge & Spa, located on the Osa Peninsula. Join them for a week of bliss, relaxation and yoga!

Contact Alyssa at amdizoglio@gmail.com for more details.

JUNE 5 to 9, 2021

Life is about adventure; through exploring the world we discover more about ourselves. Come join Allison on her fifth Prana & Power Yoga Retreat and explore the beautiful Costa Rican jungle and beach while finding a deeper connection to yourself along the way. Allison is a Yoga & Mindfulness Teacher, and writer and has been teaching for 15 years. In addition to leading her retreats she teaches public classes, private clients and a curriculum for actors at a renowned Acting School all in the NY area.While her journey began with the enjoyment of all the physical benefits that Yoga had to offer as she more intimately explored Buddhist principles and Yogic philosophy, the benefits of living Yoga off the mat have given her an even deeper connection to the practice. Through her teaching, leading retreats and her writing she works to inspire others to live their Yoga practice both on and off the mat.

This 5 day, 4 night yoga retreat will offer the chance to unplug from life and tune in to your body and soul.  Morning and evening Vinyasa classes will provide nourishment for the physical body and the spirit with challenging and creative Vinyasa sequences, and real life philosophy that can be applied every day. There is also the chance to go deeper to unlock your own individual gifts with two mindfulness workshops  When we aren’t practicing yoga or in workshops there will be plenty of time to explore this jungle paradise or just relax on the beach.

To find out more click here:

JANUARY 9 to 15, 2022

A dynamic duo brings an atypical practice to the paradise of Costa Rica.  Bill’s extensive background in the human body in movement along with Meredith’s palpable empathic creativity, merge together to bring you to the shores of your own potential.

In our week together, among the extraordinary cuisine, amazing wildlife, and incredible atmosphere, you’ll cultivate the tools you need to tap into your own stream of inspiration.

More info to come! In the meantime, contact Meredith at meredithsills@gmail.com to sign up. Pura Vida!

JANUARY 22 to 29, 2022

Esther Myers Yoga from Toronto – coming in January of 2022. Click here for more info.

FEBRUARY 20 - 26, 2022