Iguana Lodge Events Calendar
Cat Kabira 200 Hour Yoga Teacher Training
NOVEMBER 6 to DECEMBER 1, 2019
Cat Kabira - In Flow Yoga Retreat
NOVEMBER 20 to 25, 2019
In Flow: Your Deep Dive in Morning Training Intensives and Sunset Subtle Energetic Journeys
Experience the magic of Cat Kabira at the Iguana Lodge, Osa Peninsula, Costa Rica!
Yogis! Are you craving a deep-dive but don’t have the time to take a full 200-hour training? I have opened up one week of our training for you to come in and experience our morning meditation, asana, and pranayama as well as evening yin, chakra and energetic healing sessions.
Experience the luxury of a 2.5-hour practice where you can return to the details of yourself and refine your own practice with the teachings and commitment of a yoga teacher training. Enjoy your late morning and afternoon as you wish – whether it’s relaxing in a hammock, surfing, getting some of your work done if you can’t take a full vacation (great wifi here!), or go on one of the many nature adventures available to you or just chill in the spa. Your evening includes a 90-minute practice to wrap up your day.
Flow into Bliss with Becca and Beau
DECEMBER 2 to 7, 2019
Coming for their second year – Incredible Dance and Yoga Combo. Anyone loving these two things – should treat themselves.
Come flow into bliss with Rebecca Rasmussen & Beau Campbell with Costa Rica as your backdrop! We will practice yoga twice a day, with the intention of getting in the flow and finding your center to create harmony, balance and bliss. You will leave feeling refreshed, enlivened, and most definitely blissed out!
Matt Giordano - Costa Rica Immersion
DECEMBER 7 to 12, 2019
Matt just booked for another year – YAY!
And Matt says: I am super excited to announce that my next retreat will be at my absolute favorite vacation spot: Iguana Lodge on the OSA peninsula. In all my travels I have yet to come across a location that tops this one. It is the perfect blend that provides you with a deep connection to the elements of nature, while providing you with accommodations that make you feel comfortable, and clean. The Food is prepared by a top notch chef who has dedicated the better part of his career to serving the guests at Iguana, and all the food is locally sourced.
Kyle Weiger - Handstand Heaven with the Handstand King
DECEMBER 13 to 18, 2019
Kyle is a student of yoga, gymnastics, and circus. He has a passion for showing people that they are far stronger than they think. Not just a little stronger, but like a “Holy crap, I can’t believe I just did that!” kind of stronger. It’s about being willing to try something new, being vulnerable and open, and being ok with doing just for the sake of doing.
How you do anything is how you do everything.
When you withhold abundance from yourself, you stop abundance from flowing to you. By investing in your training, you are sending a message to the Universe that you deserve all the physical accomplishments you work towards.READ MORE
The Art of Flow with Meredith and Bilbo
JANUARY 11 to 17, 2020
A dynamic duo brings an atypical practice to the paradise of Costa Rica. Bill’s extensive background in the human body in movement along with Meredith’s palpable empathic creativity, merge together to bring you to the shores of your own potential.
In our week together, among the extraordinary cuisine, amazing wildlife, and incredible atmosphere, you’ll cultivate the tools you need to tap into your own stream of inspiration.READ MORE
Yoga with Mary Hart Lenhardt and Josie Gardiner
FEBRUARY 1 to FEBRUARY 8, 2020
Josie Gardiner and Mary Hart Lenhardt will be co-teaching.
Josie Gardiner is an international presenter and teacher of wide acclaim, Josie Gardiner was the American Council on Exercise Instructor of the Year in 2005. She is a former Reebok Master Trainer, who is also the co-author of The Breast Cancer Survivor Fitness Plan (Harvard Medical School) and the co-author of six Harvard Medical School Health reports. She is the co-developer of Zumba Gold and will be teaching her highly popular Core Synergy classes while on retreat at Iguana Lodge.
Mary Hart is a Master Yoga Teacher, leading yoga retreats internationally for years. The creator of The Iron Crow Power Yoga Workout; model and technical advisor for “Yoga Beats the Blues”; featured in Yoga International Magazine, and currently completing two books: “The Super Easy Detox Diet” and “ Wholey Guacamole! – A Kid Approved Guide to Clean Eating For Busy Moms”. Mary comes to Iguana Lodge from Boston.READ MORE
Susan Himml Yoga and Nature Retreats
FEBRUARY 8 to 15, and FEBRUARY 15 to 22, 2020
Michelle Plante and Alyssa Dizoglio
March 7 to 14, 2020
Michelle Plante and Alyssa Dizoglio are coming back for their fourth time to the beautiful Iguana Lodge & Spa, located on the Osa Peninsula. Join them for a week of bliss, relaxation and yoga!READ MORE