Iguana Lodge Events Calendar
Movement Exploration with Shira Yaziv
May 11 to 18, 2019
Coming Back Again… Fantastic!
This week-long retreat will be a unique VACATION that will encourage you to BE IN YOUR BODY! Three daily movement exploration sessions will include learning new skills, improvisation, and developing body awareness. There will be plenty of free time to explore the tropical jungle, swim in the ocean, and chill by the pool as scarlet macaws fly overhead.
Check out details on Facebook.
Contact Shira at shira@tapgym.com.
READ MORECat Kabira 200 Hour Yoga Teacher Training
NOVEMBER 6 to DECEMBER 1, 2019
“Life-changing isn’t just a tagline.”
Get ready for a transformational and empowering journey that will do more than prepare you to teach yoga – it will change your life.
Iguana Lodge is SO PLEASED to announce Cat’s Yoga Teacher Training. We have been working with her for a couple years to get all the stars aligned. YAY!
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Flow into Bliss with Becca and Beau
DECEMBER 2 to 7, 2019
Coming for their second year – Incredible Dance and Yoga Combo. Anyone loving these two things – should treat themselves.
Come flow into bliss with Rebecca Rasmussen & Beau Campbell, with Costa Rica as your backdrop! We will practice yoga twice a day, with the intention of getting in the flow and finding your center to create harmony, balance and bliss. You will leave feeling refreshed, enlivened, and most definitely blissed out!
Matt Giordano - Costa Rica Immersion
DECEMBER 7 to 12, 2019
Matt just booked for another year – YAY!
And Matt says: I am super excited to announce that my next retreat will be at my absolute favorite vacation spot: Iguana Lodge on the OSA peninsula. In all my travels I have yet to come across a location that tops this one. It is the perfect blend that provides you with a deep connection to the elements of nature, while providing you with accommodations that make you feel comfortable, and clean. The Food is prepared by a top notch chef who has dedicated the better part of his career to serving the guests at Iguana, and all the food is locally sourced.
Kyle Weiger - Handstand Heaven with the Handstand King
DECEMBER 13 to 18, 2019
Kyle is a student of yoga, gymnastics, and circus. He has a passion for showing people that they are far stronger than they think. Not just a little stronger, but like a “Holy crap, I can’t believe I just did that!” kind of stronger. It’s about being willing to try something new, being vulnerable and open, and being ok with doing just for the sake of doing.
How you do anything is how you do everything.
When you withhold abundance from yourself, you stop abundance from flowing to you. By investing in your training, you are sending a message to the Universe that you deserve all the physical accomplishments you work towards.
READ MOREFull Moon Retreat w/ Trisha McBride & Special Guest Instructors
JANUARY 5 to 11, 2020
The Full Moon Retreat 2020 is now in its 7th annual year. From January 5th – 11th – get ready to rock out with Trisha and her incredible Goddess vibe, her guest instructors, and the Full Moon.
READ MOREThe Art of Flow with Meredith and Bilbo
JANUARY 11 to 17, 2020
A dynamic duo brings an atypical practice to the paradise of Costa Rica. Bill’s extensive background in the human body in movement along with Meredith’s palpable empathic creativity, merge together to bring you to the shores of your own potential.
In our week together, among the extraordinary cuisine, amazing wildlife, and incredible atmosphere, you’ll cultivate the tools you need to tap into your own stream of inspiration.
READ MOREIron Crow Yoga with Mary Hart Lenhardt
JANUARY 25 to FEBRUARY 1, 2020
Mary Hart is a Master Yoga Teacher, who has been leading yoga retreats internationally and to the Osa Peninsula since 2001.
Creator of The Iron Crow Power Yoga Workout; model and technical advisor for “Yoga Beats the Blues”; featured in Yoga International Magazine; and completing two books: “The Super Easy Detox Diet” and “ Wholey Guacamole! – A Kid Approved Guide to Clean Eating For Busy Moms”… Mary comes to Iguana Lodge from Boston.
READ MOREYoga with Mary Hart Lenhardt and Josie Gardiner
FEBRUARY 1 to FEBRUARY 8, 2020
Josie Gardiner and Mary Hart Lenhardt will be co-teaching. Both women are internationally recognized yoga teachers.
Josie Gardiner, an experienced master trainer and International presenter, has co-authored The Breast Cancer Survivor’s Fitness Plan and The Breast Cancer Survivor’s Guide to Fitness DVD, and collaborating on 6 Harvard Medical School Special Health Reports. She has been named ACE instructor of the year, designed the Zumba Gold Training Program, and appeared on the Today Show. Josie’s program Core Centergy has been one of the most popular programs at Equinox Fitness Clubs, Club Xcel and The Beacon Hill Hill House.
Mary Hart is a Master Yoga Teacher, leading yoga retreats internationally for years. The creator of The Iron Crow Power Yoga Workout; model and technical advisor for “Yoga Beats the Blues”; featured in Yoga International Magazine, and currently completing two books: “The Super Easy Detox Diet” and “ Wholey Guacamole! – A Kid Approved Guide to Clean Eating For Busy Moms”. Mary comes to Iguana Lodge from Boston.
Contact: mary@marylenhardt.com, josie.gardiner@zumbamail.com
READ MORESusan Himml Yoga and Nature Retreats
FEBRUARY 8 to 15, and FEBRUARY 15 to 22, 2020
Back Yet Again! Yay! Susan will be offering two weeks of retreats in 2020. This is her eighth time to iguana Lodge! More info coming soon, but feel free to contact Susan: shimml@yahoo.com.
Michelle Plante and Alyssa Dizoglio
March 7 to 14, 2020
Michelle Plante and Alyssa Dizoglio are coming back for their fourth time to the beautiful Iguana Lodge & Spa, located on the Osa Peninsula. Join them for a week of bliss, relaxation and yoga!
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